Sports à l'Aquaboulevard
Squash à Paris
A fun port that’s great for the body, squash is gaining more and more fans every year. Discover the benefits of this fun, dynamic discipline on one of the squash courts at the Forest Hill club in Paris, located in the heart of Aquaboulevard, a giant aquatic center in the 15th arrondissement.
Fun, easily accessible to all, good for both body and mind, squash continues to attract new fans. This is borne out by the 400 clubs that exist in France today, and the 250,000 or so enthusiasts.
Accessible
à tous ...
Squash is a racket sport descended from jeu de paume like tennis and badminton. Created in mid-19th-century London by two students at the prestigious private Harrow School, squash is played on a court surrounded by glass walls or partitions, the aim being for players to take it in turns to hit the ball and reach the front wall. Most often played one-on-one, it can also be played in doubles or teams.
In response to the growing popularity of this sport and the pressing demand from enthusiasts, the Forest Hill club, which has established its stronghold in the Aquaboulevard water park, has opened squash courts in Paris. Ideal for beginners wishing to discover the discipline as well as for afficionados wishing to improve their performance.
For a sporting break in the middle of a busy working day, or for a good time with friends or family at the weekend, these squash courts in Paris 15 welcome you for leisure or competition, whatever your level. Here, all sports enthusiasts are welcome, young or old, initiated or not.
Bienfaits &
Précautions
The physical and mental benefits of squash are countless. A high-intensity sport known as a wonderful stress reliever, it lets off steam, boosts heart rate, improves flexibility, develops breath, endurance, speed, concentration and reflexes… and is an excellent way to burn calories!
On the Forest Hill squash courts in Paris, squash beginners and pros meet up for a few exchanges in an ultra-convivial atmosphere. And here, the seriousness of the meetings doesn’t prevent a few good laughs, and the atmosphere is always relaxed.
But beware: this technically demanding, highly intense sport requires a high level of physical fitness. And even the best have sometimes experienced the joys of strains and tears. To avoid tendonitis, sprains and other muscular problems, it’s important to warm up properly and acquire good technique.
